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Avoiding Discomfort...

Writer's picture: Dave AttwoodDave Attwood


The summer is definitely coming to an end in Victoria, B.C. It's no longer appropriate for Dave to be recording in the morning so we will be recording in the afternoon until next year.


Today Dave talks about how important it is to accept that suffering is a part of existence. Trying to live a life without discomfort is to live a life of pure misery. A truly happy life is one built where you choose your discomfort, you choose your misery instead of allowing life to dictate what your misery is.


Get to the gym. Bike to work. Get into the cold water. Jog. Lean into discomfort until you become comfortable with discomfort because it is there that abundance and happiness reside.

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