We finally were able to fix the issues with our uploading and have so much more information to be giving to the world. On his way to work, Dave talks about how he was being held back from facing some of his issues with his fitness and getting back to the gym. He also talks about how success is like growing a tree from a seed. No one wants to plant a seed but everyone wants the fruit. Everyone has to start from the point of a seed. Just like losing weight, you have to start with the smallest step of just making the decision, slowly water the idea by changing your diet and giving it lots of sunshine by hitting the gym. It will take time but the time is going to pass whether you decide to make positive changes in your life or not, so why not get started. You still get to live you life while you are making these changes. You still get to enjoy all the things in life that you used to enjoy, you just have to start making those little changes right now. If you don't start today, you will constantly be looking for great reasons why to put off your success until another season, another year passes by.
Start small and build on your successes.
Start small by having your coffee in the morning black. Knock out the sugar in your drinks. Knock off the soda, knock of the beer, knock of the juices. It's a small change that will have a great impact over time.
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